Sound Sanctuary RGV
Every session is a live, multi-instrument experience — handpan, gongs, crystal and Tibetan bowls, bells, chimes, drums, and more.
Session Format
45 minutes — 5 min intro · 35 min sound · 5 min reset
NO experience needed.
NO special clothing required.
NO effort required.
COME AS YOU ARE.
What to Expect
Sound Sanctuary sessions are not recordings, playlists, or guided meditations. Mike plays live — reading the room, layering instruments, and shaping the sound in real time based on what the group needs.
Each session draws from the full instrument collection: handpan, gongs, crystal and Tibetan singing bowls, bells, chimes, Native flute, and percussion. The combination and sequence changes every time.
You lie back, close your eyes, and let the sound do the work. That's it. No effort, no technique, no experience required.
Instruments in the Collection
Deep, resonant waves that move through the body. One of the most powerful instruments in sound healing — felt as much as heard.
Floating, melodic tones that settle the nervous system quickly. Ideal for opening a session or guiding a transition.
Sustained harmonic tones that promote deep relaxation. Among the most researched modalities in sound therapy.
High-frequency tones that cut through mental noise. Particularly effective for anxiety and overthinking.
Rhythmic grounding that synchronizes brainwaves and anchors the body. Used to open and close sessions.
Earthy, grounding tones rooted in indigenous healing traditions. Woven in as a bridge between heavier instruments.
Session Types
Open to All
The standard Sound Sanctuary experience. A small group gathers, lies down, and receives a full live sound bath. Instruments rotate through the room across 35 minutes of continuous sound. The most accessible and affordable way to experience sound meditation.
Individual or Small Group
One-on-one with Mike, or a private session for a small group of up to 8. The instrument selection and session arc are tailored to your specific needs, intentions, or preferences. Ideal for those who want a more personal experience or are working through something specific.
9+ People
Bring sound meditation to your team, organization, or event. Available at the studio or on location. Wellness days, team retreats, seminars, faith communities, schools — if you have a group, we can build something for them. Contact us to discuss.
Special Programming
Sound Sanctuary regularly hosts sessions designed for specific communities — with discounted rates and programming tailored to the group's needs. Current and upcoming themed events include:
Wounded Warriors
Sessions designed for veterans and active military. A safe, quiet space for stress relief, nervous system reset, and community.
First Responders Night
Discounted sessions for first responders — law enforcement, fire, EMS, and emergency medical staff.
Senior Sessions
Discounted sessions for seniors. Gentle, accessible, and particularly effective for sleep, pain management, and anxiety.
Community Nights
Periodic open sessions at reduced pricing for the broader RGV community. Follow us on Facebook for announcements.
Pricing
Save $40 with the pack
Open group sessions. Small groups, personal attention. Discounted rates available for veterans, first responders, and seniors — ask when booking.
One-on-one or a private group with Mike. Tailored to your specific needs, goals, or intentions.
Custom pricing for larger groups, workplace wellness, retreats, and community events. At our studio or yours.
Get in Touch →Before You Arrive
Arrive Early
Sessions begin on time — we recommend arriving 5–10 minutes early to settle in, get comfortable, and let the outside world fade away. Out of respect for everyone in the room, we're not able to admit latecomers once the session has started.
Go Fragrance-Free
Please skip the perfume, cologne, or heavily scented products on session days. Sound healing is a sensory experience, and strong fragrances can be distracting — or genuinely uncomfortable — for others in the room. Your natural self is more than welcome.
Dress Comfortably
Wear whatever you'd be comfortable lying still in for 35 minutes. Loose, layered clothing works well — the studio is climate-controlled but bodies cool down during deep relaxation.
Silence Your Phone
Fully off or on airplane mode — not just silent. The room is quiet enough that vibrations are audible. One notification is all it takes to pull everyone out of a deep state.
No Effort Required
You don't need to meditate, focus, or do anything in particular. Just show up, lie down, and let the sound do the work. If you fall asleep, that's fine — your nervous system is still receiving, and you're actually in the most healing state.
Check available sessions, ask questions, or reach out to schedule something private or for your group.